Tuesday, January 25, 2005

Adding to my "library" of articles :)

The human cost of passive smoking - a BMA report
09 Nov 2004

In a stark BMA report, 'The Human Cost of Tobacco', published today, (9 November 2004), doctors chronicle individual stories behind the statistics to show how second-hand smoke destroys lives and health.

(BMA = British Medical Association)

One person dies every two weeks in Northern Ireland due to inhaling other people's tobacco smoke; this figure increases to 1,000 when taken across the UK.

The report is a UK snapshot of the misery second-hand smoke brings to patients and the examples given for Northern Ireland, as with the rest of the UK, are disturbing.

Local doctor, Dr John O'Donnell, gives a distressing example: "At present I have a patient recovering from cancer surgery who is literally scared to death of returning to work because their normal working environment is heavily smoke filled."

Another describes a very distressed patient for whom cigarette smoke triggers extreme breathing difficulties. Colleagues in the patient's workplace smoke. The employer has requested staff to stop smoking but to no avail and can do little more.

Dr Peter Maguire, Deputy Chairman of the BMA's Board of Science, is also quoted in the report. He describes his recent visit to a close family friend in New York who is a bar owner and is now dying from a sinus and throat cancer. Dr Maguire says: "He has never smoked but until lately worked in smoky bars. The smoke free legislation in New York has come too late to save him. When I left New York I knew I would never see him alive again. He is one of many people who have been harmed by smoky environments. The New York law is working well and is accepted, as it has been in Ireland."

Dr Maguire says that the Secretary of State for NI must take action now and introduce a ban on smoking in enclosed public places. "As an anaesthetist I see various problems - including cancer, cardiovascular illnesses, respiratory disease, heart disease, strokes and many other diseases - resulting from cigarette smoking, both active and passive.

"The serious damage to health and loss of life that second-hand tobacco smoke inflicts must be stopped. The BMA has campaigned for more than 20 years to introduce controls on smoking in all enclosed public places. It is not about restricting civil liberties; it is about protecting workers and non-smokers from the effects of environmental tobacco smoke. There is no more time for delay."

The BMA in Northern Ireland recently delivered 500 letters to the NI Secretary of State, Paul Murphy MP, from NI doctors across all specialties, including medical students, calling on him to introduce legislation in the province, similar to that now implemented in the Republic of Ireland.

They were also joined by politicians from across the parties, trade unions and other healthcare organisations.

Ends

Wednesday, January 19, 2005

Insight

"An insight is a conscious experience that challenges or overturns something in your belief systems."

- Andy Lubinsky

Wednesday, January 12, 2005

Brain Dump - my publicity stunt

I just need to braindump the efforts for getting the word out about my publicity stunt next week - and have it somewhere where I can find it again easily, hence the blog post. :)

In no particular order:

  1. Sent out to friends & family with a contest

  2. Posted on Ryze with a contest

  3. Media - newspaper, TV, Radio -- starting Friday. Hopefully starting earlier.

  4. Dr. Grant's Academy of Wellness email tree. Maybe phone tree as well.

  5. Referral World - "commercial" ?

  6. Link on my site - which is getting more and more hits per day

  7. I write about it on my personal LiveJournal. :)

  8. Google AdWords


Monday, January 10, 2005

I like this...

"I asked for Strength... and I was given difficulties to make me strong.
I asked for Wisdom... and I was given problems to solve.
I asked for Prosperity... and I was given a brain and brawn to work.
I asked for Courage... and I was given obstacles to overcome.
I asked for Love... and I was given troubled people to help.
I asked for Favours... and I was given Opportunities.
I received nothing I wanted, but I received everything I needed."

- Anonymous

bit of gold

A risk is a decision, the outcome of which is unknown. A calculated risk is a decision, the outcome of which is unknown but the downside protected.

Saturday, January 08, 2005

Products!

My brilliant products in the works:

Ones I'm working on:

  1. "I am a non-smoker" posters

  2. "How to talk to your mother/father/sister/brother/friend about quitting smoking" (audio and ebook)

  3. "How to quit social smoking." or "How to stop smoking around other smokers."


Ones I might do in the future:

  1. How to start - foundation for success (audio and ebook)

  2. Baby Steps to Beat the cravings

  3. How to quit for more than a day

Wednesday, January 05, 2005

Second Hand Smoke

Second-hand smoke

"Non-smokers exposed to second-hand smoke are at higher risk of getting cancer and other lung diseases. Health Canada estimates that more than 300 non-smokers die from lung cancer each year because of second-hand smoke."

Health Canada's Article

Media List - Jan. 5

Thursday, Dec. 30
Waterloo Record (newspaper)

Friday, Dec. 31 @ 4pm
Mojo Radio, The Mike Stafford Show - 15 minutes, live

Sunday, Jan. 2
Globe and Mail ??

Monday, Jan. 3 @ 4:05 - 4:55pm
CFRB Radio - Motts Show

Wednesday, Jan. 5 - evening news
Global TV

Thursday, Jan. 6 @ 12:30pm -- will be aired 5:30pm Thursday or Friday
CKWS TV (Kingston TV)


For updates, check most recent post on http://stopsmokingcoach.blogspot.com

Monday, January 03, 2005

Media List - Jan. 3, 05

Thursday, Dec. 30
Waterloo Record (newspaper)

Friday, Dec. 31 @ 4pm
Mojo Radio, The Mike Stafford Show - 15 minutes, live

Sunday, Jan. 2
Globe and Mail ??

Monday, Jan. 3 @ 2:05pm (WAS: Sunday, Jan. 2 @ 7pm)
CFRB Radio - Motts Show

Tuesday, Jan. 4 @ 8:40am
Niagara Radio

Thursday, Jan. 6 @ 12:30pm -- will be aired 5:30pm Thursday or Friday
CKWS TV (Kingston TV)


For updates, check most recent post on http://stopsmokingcoach.blogspot.com